I agree that nutrition sponsors will continue to become more important and more visible as endurance sports prioritize nutrition at the same level as gear, etc.
One thing I found interesting was how GU acknowledges the consumer preferences of other brands, but relies on their core principles of being good for athlete’s stomachs long-term.
To what extent do they provide education around this topic? I used to use GU exclusively when I first started trail running, but eventually switched to other options for various reasons. However, I’m not sure I fully appreciate or understand the nuanced nature of how GU may be less harmful to my stomach.
It’s a great question. I’m sure there are resources available for consumers, but I fall in the same boat as you. I used GU exclusively when I first started biking but then switched to other brands.
I do not know the science of their products whatsoever, but from what I can piece together, it seems like GU products contain more maltodextrin than other brands. This withe their added amino acids allow for more buffering and absorption, so I assume that would make it easier on your gut.
I agree that nutrition sponsors will continue to become more important and more visible as endurance sports prioritize nutrition at the same level as gear, etc.
One thing I found interesting was how GU acknowledges the consumer preferences of other brands, but relies on their core principles of being good for athlete’s stomachs long-term.
To what extent do they provide education around this topic? I used to use GU exclusively when I first started trail running, but eventually switched to other options for various reasons. However, I’m not sure I fully appreciate or understand the nuanced nature of how GU may be less harmful to my stomach.
It’s a great question. I’m sure there are resources available for consumers, but I fall in the same boat as you. I used GU exclusively when I first started biking but then switched to other brands.
I do not know the science of their products whatsoever, but from what I can piece together, it seems like GU products contain more maltodextrin than other brands. This withe their added amino acids allow for more buffering and absorption, so I assume that would make it easier on your gut.